Dana Angelo White, MS, RD, ATC Nutrition Consultant Specializing in Sports & Culinary Nutrition
Sports Nutrition Consultation
Get your athlete the most cutting edge sports nutrition counseling available. The first meeting (by phone, e-mail or in-person) will include a full dietary analysis, goal setting, and a customized program to meet performance needs. This is appropriate for all types of sports and levels of play.
Feedback from a client:
“I’ve been looking for good nutrition information on what to feed my son so he gains some weight in healthy way. I’m also not sure what he should be eating before practices and games. He’s been relying on magazines and friends for information and that worries me. Dana is so professional and knowledgeable. She has the experience to make an informed assessment of my kid and design a plan that’s perfect for him and his sport. Her style and manner is great for teenagers. He committed to changing his eating habits for the better and has totally benefited from it.”
~ Susan, mother of a high school athlete
Get started and contact Dana now >>
Family Nutrition Assessment
A series of meetings to determine the nutrition needs of the athlete as well as everyone in the household. Meal planning, recipes, organizing team dinners and more realistic plans to help families better support their athletes.
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Sports Specific Team Workshops
General sports nutrition talks never get to the specifics of what athletes need to best fuel themselves during training and competition for their individual sport. Football players have different nutrition needs than long distance runners. Schedule a talk at your school for your athlete’s team and find out how to best fuel the players for maximum health & performance.
Feedback from a recent team workshop:
“At a recent presentation to a group of young athletes that I coach, and their parents, Dana White explained the importance of Sports Nutrition in their quest to succeed as athletes. Dana was able to clearly communicate and easily connect with these young people. She discussed how, what and when they needed to eat and drink in order to excel. Dana’s “Top 10 Snacks for Athletes” has been a huge help to us all! As a formerly competitive runner, and a current high school track coach, I understand the importance of nutrition for athletes. I thank Dana for educating us all on how to properly fuel our bodies.”
~ Kate O’Hern Lyons, University of Penn record holder in track, Assistant Track Coach, Darien High School, Darien, CT
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