Sports drinks such as Gatorade and Powerade can serve an important purpose in an athlete’s diet — when they’re consumed at the appropriate times. The carbohydrates and electrolytes in sports drinks can provide much needed energy immediately before or during activity lasting longer than one hour. These drinks can be especially helpful for athletes who [...]
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Varsity Parenting is the trusted resource for parents of high school athletes, leveraging our wealth of professional expertise and real life experiences. Our mission is simple – to provide the most accurate information on the long list of important topics that affect the parents of an athlete in the 21st century. The goal? Helping you raise a stronger, smarter, safer athlete and providing you information to help your child succeed to the best of their ability.Services
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