Holiday Stress Getting to You? A Yoga Expert Talks to Parents About Stress Relief for Athletes

December 18th, 2009 · No Comments · Articles of Interest, Ask an Expert

How to help your teen de-stress through the stressful times? Pre-game, Post-game, win, lose, tie, the stress can build no matter what their measure of success is. Athletes often put immeasurable pressure on themselves and can receive pressure from parents, peers and coaches. There are ways to help your teen find some relief. How to [...]

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